Every day felt like a battle. “Just five more minutes!” turned into tears, tantrums, and guilt when I gave in. I worried I was being too strict one moment and too soft the next. Screens seemed to control our home, and I wanted balance without the endless fights.
This guide is the plan that finally worked for us. It is full of realistic, easy to use strategies that keep screens in their place without constant shouting or bargaining.
Inside, I share: 📱 Simple steps to set screen time limits that stick 🛑 How to handle meltdowns when it is time to switch off 🏡 Easy ideas for screen free zones that calm the whole home 🕒 Routines that cut down arguments before they start 🌙 Why screens affect sleep and how to protect bedtime ✅ Alternatives kids actually enjoy that give you a breather too
It is not about banning screens or being perfect. It is about creating a calmer rhythm where screens are part of life, not the centre of it.
📦 How do you receive this product? Once your payment is confirmed, you will instantly receive a download link to your eBook via email. You can open it on your phone, tablet, or computer and start reading right away. No shipping, no waiting.
